Journal

Notes on focus, work, and working well with other people.

5 min read
Focus·September 16, 2026

The Psychology of Body Doubling: Why Watching Others Work Helps You Work

It started as an ADHD coping strategy. The research suggests it helps a much wider range of people than that — including, probably, you.

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Remote Work

Remote, Hybrid, or In-Person: Choosing Your Focus Environment

The debate usually treats this as one decision for an entire company. It's actually a decision that changes by the task, and sometimes by the hour.

September 16, 2026
4 min read
Focus

How Long It Actually Takes to Get Into Flow

Flow state isn't instant, and knowing the real ramp-up time changes how you should plan a work day.

September 16, 2026
4 min read
Habits

Designing a Morning Focus Ritual

The first twenty minutes of your work day decide more than any productivity app you'll install. Here's how to design them on purpose.

September 15, 2026
5 min read
Remote Work

The Four-Day Week: What Early Adopters Are Learning

The pilots are past the novelty phase. Here's what's actually holding up, and what companies got wrong on the first try.

September 11, 2026
4 min read
Habits

Why Your Streak Matters More Than Your Hours

A ten-hour day once a month is worse for you than one focused hour every day. The math of consistency isn't intuitive, but it's real.

September 8, 2026
5 min read
Remote Work

Async by Default: Rethinking the Meeting

The default should be a message, not a meeting. Here's what changes when a team actually commits to that.

September 1, 2026
4 min read
Productivity

The Pomodoro Technique, Revisited

Twenty-five minutes and a kitchen timer, invented in the 1980s, still holds up better than most modern productivity systems. Here's why, and how to actually use it.

August 25, 2026
5 min read
Coworking

What Makes a Coworking Space Actually Work

Beanbags and free coffee were never the point. The spaces that actually help people focus share a much quieter set of design decisions.

August 18, 2026
6 min read
Productivity

Deep Work in the Age of Notifications

Every app on your machine is optimized to interrupt you. Here's how to build blocks of real focus anyway.

August 11, 2026
5 min read
Focus

Work Around People, Not With Them: The Case for Parallel Focus

Why simply being near other focused people, with no interaction required, is one of the most reliable productivity tools we have.

August 4, 2026